WHAT EQUIPMENT IS ESSENTIAL FOR HIKING?
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👟👟 Good quality hiking footwear. (They can be tennis shoes, or boots) the important thing is that they have soles that do not slip.
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A hiking backpack.
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Clothing adapted to the weather.
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Elements to protect yourself from the sun: sunglasses, hat, and sunscreen.
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Hydration system.
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Positive attitude to have a good experience 🥾🥾😜 You can bring a fruit or energy bar (optional)
These walks will bring you fabulous benefits:
You will visit new places, improve your physical condition, get out of your routine, connect with nature, meet new people with whom you will create lasting friendships.
Dona ahora
Sí, quiero ayudar a "Magnolias" a cuidar la salud mental de las mujeres migrantes en San Diego. (Tax ID 92-3624116)
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